Now since I am on NOFAP, I hardly catch any seasonal flu. My father used to think I have some kind of internal sickness, and he used to worry about my health. I also used to catch cough and cold easily compared to anybody else in my family. I used to feel like I have a fever all the time, even though I didn’t have any fever. Use a motivational wallpaper on your phone and PC. Try your best to stay away from places where porn is easily accessible. Give yourself challenges to decline the time your spend on screen. We spend hours masturbating, and it trashes the goals that we have set up for the day. We become so obsessed with masturbation that we put it on the top of our priorities. 7: Poor Time managementĪddiction to masturbation leads to poor time management. It makes their personality look worsen.Ĭommunication level can be elevated if you work on your self-confidence, but if you don’t stop fapping daily, no self-improvement guide will work for you. 6: Difficulty in communicating with othersĭo you also feel nervous while talking to new people? Well, you’re not the only one, most of the people who masturbate face hard times while communicating with others. It makes their brain slower while understanding even the smallest or easiest things. People who masturbate excessively, face difficulty while understanding new things. Our brains should be focused while learning anything new. Quitting masturbation doesn’t guarantee you that you’ll stop using social media entirely, but surely you’ll see some improvement. Social media are not too bad, but when we use them excessively and begin to give them more importance than it deserves, then problems start to occur, and it could hurt your productivity, eyesight, and self-confidence. I noticed that social media becomes our best friend when we jerk off often. The combination of binge social media and excessive masturbation could be lethal.
I know how it feels after a relapse, and that is why I have created a program that’ll help you quit porn and masturbation addiction, check out Lifeforce Mastery (Featured in TheGuardian, Inc, Forbes) 4: Using social media more Most of the daily bangers lose their interest in doing things that normal people find interesting. You can ask anyone who is going through masturbation addiction. It’s as if the brain’s pleasure circuits shut down or short out. People suffering from clinical depression lose interest in hobbies, friends, work, and even food. It is the loss of interest in previously rewarding or enjoyable activities. 3: Loss of interest (Anhedonia )Īccording to, Anhedonia is one of the main symptoms of major depressive disorder (MDD). Stop masturbation and I am sure you’ll see improvement in your work life. Procrastination might be the biggest reason why you’re not successful. They find it very boring to invest their time in doing productive things, instead, they focus their minds on playing video games because video games provide almost the same dopamine as masturbation. 2: ProcrastinationĪ masturbation addict always delays things. You have to be energetic if you wanna keep up with the world. It sucks your stamina and puts you in a state of temporary relaxation which keeps you away from harsh reality. I am a football player (I play for my college team), I prefer not to masturbate before the game because I know if I do that, I’ll sure perform poorly. That’s because no big health website writes the reality about masturbation, they all try to hide its downside and they only show positives.
Masturbation makes you a sloth, but not many people understand this. We just lay on the couch and watch Netflix the whole day. Have you ever felt a burst of energy after masturbation? Maybe not, right? I'll be sending you the eBook and detailed instructions on the easiest way to quit without burning lots of will power. I’m pretty sure, you’ll relate to every disadvantage I mentioned below, so, make sure to read the complete article to get the complete knowledge about how masturbation destroys us. They are tagging it as a healthy activity (regular activity) which sometimes pisses me off. There is no solid proof available on the internet about how masturbation affects your overall health.Įveryone on the internet is praising masturbation. The disadvantages that I am gonna tell you are based on my personal experience and some research I did online. There are some serious disadvantages of excessive masturbation people should know. I am not the only one who wanna quit this addiction, actually, there are a lot of people who are struggling and wanna find a way to quit this habit and live life happily. When I first discovered what masturbation is, I felt amazing but now, last night when I masturbated, I felt disgusted. Masturbation isn’t a bad thing until it becomes an addiction.
14 Serious Disadvantages of Masturbation – STOP IT RIGHT NOW!.
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